Beach Yoga + Sound Bath w/ Sauna and Lake Superior Plunging

Come spend two hours slowing all the way down on the shore of Lake Superior. Guided yoga, a full sound bath, and then all the sauna and cold plunge time you need to finish fully reset.
5pm – Guided half hour yoga session – All levels welcome
5:30pm – Half hour sound bath to integrate
6-7pm – Sauna and Cold Plunging at your leisure
Rain or shine – our newly renovated Boathouse is available for inclement weather days, so you never have to wonder if it’s still on.
$20 investment per person – paid via cash or Venmo
What to Bring: Yoga mat, swimsuit, towel, bug spray, blanket for sound bath (to keep the bugs away).
Please note: beach and boathouse access requires the use of stairs. We ask that all participants enjoy the space through 7pm, and kindly request slow driving on Howell Road to respect our neighbors.
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