Attend this ninety-minute Powerful Tools for Caregivers program once a week for six weeks.
You will:
– Improve self-care behaviors, including exercise, relaxation and medical checkups
– Improve emotional management including reducing guilt, anger and depression
– Increase self-confidence in coping with caregiver demands
– Increase the use of local community resources
To register, contact Rebecca
Email: rjamesalsum@duluthagingsupport.org
Phone: (218) 600-9899
