Somatic Embodiment: A Guided Journey Back to the Present Moment

Emma Kelzenberg and Full Circle Yoga are delighted to welcome you to a two-hour guided, meditative experience. Together we welcome presence and spirit back to the physical body through felt-sense, organic movement, and breathwork. Somatic embodiment is cultivated intuitively in the moment. We meet ourselves exactly as we are.
Gentle guidance brings us back to the body’s primal instincts and responses, giving the body and spirit an opportunity to open and express, before gently returning to regulation and integration. Participants and facilitator create together through co-regulation and shared energetic space. Join us for a truly heart-centered experience!